Yoga for Children and Adults

“Yoga is a system through which humans can directly access the wisdom of life.” – Deepak Chopra

Hello, I'm Rachel Epstein.

I am an educated and certified yoga trainer

I teach yoga to adults and children. I offer classes and other yoga services.

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About Me

I am a certified yoga trainer
Take a class with me

Rachel Epstein

  • Certifications
      • 200 Hour RYT
      • Radiant Child Yoga Level 3
      • Yoga 4 Classrooms Licensed Trainer

  • My Story

    My desire as a yoga teacher is to be authentic, patient, caring and creative. I have strong interpersonal skills, a solid foundation of proper alignment, a precaution for safety, and a will to help people. My goal in every class I teach is to ensure mental, emotional, and physical comfort. I always encourage students to do what feels best but also offer challenging alternatives to basic modifications. Ultimately, I will always bring the best knowledge I attain, as I myself continue to travel the path of yoga.

  • Class Schedule • click the day to see where you can find me

    Gentle Yoga @ Moksha Power Yoga - 160 Merrimack St. Methuen, MA • 7pm

    Power Yoga @ Moksha Power Yoga - 160 Merrimack St. Methuen, MA • 4:30pm
    Mixed Level Yoga @ Haverhill YMCA - Haverhill, MA • 6pm
    There are currently No classes on this day.
    There are currently No classes on this day.
    There are currently No classes on this day.
    There are currently No classes on this day.
  • Services

    These are just some of the services I offer.
    Please contact me if you would like to discuss other ways I can incorporate yoga into your life!

    Yoga for Children
    • Children’s Yoga Parties
    • Small group Yoga experience

    “I love teaching yoga to children of all ages. It is fun to meet the mat with playfulness and imagination. I am always inspired how free children are and how in touch they are with their sense of adventure.“

    Rachel Epstein
    Yoga for Adults
    • Private Sessions
    • Small group sessions
    • Yoga for Women’s gatherings

    “I love sharing yoga with adults and I enjoy encouraging them to re-discover their inner child as I cannot help but to bring pieces of children’s yoga into adult classes. I recognize that yoga can be such a personal experience and try to guide all classes with an open mind and heart.”

    Rachel Epstein

    Yoga 4 Classrooms

    • Professional Development
    • Private Workshops for Educators
    • Yoga 4 Classrooms Residency

     

    Contact

    Get In Touch

    Contact me by filling out the form or by phone.

    You can also find Inner Child Yoga on Facebook.

    Tel: 860 508 3406

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